Wheat Salad with Sesame Seeds

Name: Wheat Salad with Sesame Seeds
Yield: 8
Ingredients: For the salad; 2 cups of wheat for quibe, 300g (leave it to soak for 2 hours); 1 cup of red cabbage shredded; 1 cup of grated carrot; 1/2 cup of red bell pepper cut into cubes; 1/2 cup of chopped onion; 1/2 cup of chopped parsley; For the seasoning; 1/2 cup of olive oil; 1 tablespoon of sesame seeds; 1 clove of garlic pressed; 2 tablespoons of vinegar; 1 tablespoon of lemon juice; 2 tablespoons of soy sauce; Salt and black pepper to taste

1
For the salad
2
2 cups of wheat for quibe, 300g (leave it to soak for 2 hours)
3
1 cup of red cabbage shredded
4
1 cup of grated carrot
5
1/2 cup of red bell pepper cut into cubes
6
1/2 cup of chopped onion
7
1/2 cup of chopped parsley
8
For the seasoning
9
1/2 cup of olive oil
10
1 tablespoon of sesame seeds
11
1 clove of garlic pressed
12
2 tablespoons of vinegar
13
1 tablespoon of lemon juice
14
2 tablespoons of soy sauce
15
Salt and black pepper to taste

Ingredients

1
For the salad
2
2 cups of wheat for quibe, 300g (leave it to soak for 2 hours)
3
1 cup of red cabbage shredded
4
1 cup of grated carrot
5
1/2 cup of red bell pepper cut into cubes
6
1/2 cup of chopped onion
7
1/2 cup of chopped parsley
8
For the seasoning
9
1/2 cup of olive oil
10
1 tablespoon of sesame seeds
11
1 clove of garlic pressed
12
2 tablespoons of vinegar
13
1 tablespoon of lemon juice
14
2 tablespoons of soy sauce
15
Salt and black pepper to taste

Directions

1
Drain the wheat and squeeze well, removing excess water
2
Place it in a salad bowl with the remaining salad ingredients
3
Prepare the seasoning: heat a small pan over medium heat with olive oil, sesame seeds, and garlic
4
Stir for 2 minutes until golden brown
5
Remove from heat and let cool
6
Add the remaining seasoning ingredients and whisk quickly with a fork
7
Combine with the salad and mix well
8
Serve in 8 portions.