Food Guide
Wheat Salad in Grains

Wheat Salad in Grains

  • 1

    Savory mix

  • 2

    5 cups of chopped kale leaves

  • 3

    1 cup of wheat grains

  • 4

    1 tablespoon of grated lemon zest

  • 5

    200g white cheese, cut into 1.5cm cubes

  • 6

    6 radishes, cut into gomos

  • 7

    3 cloves of garlic, minced

  • 8

    To taste salt

  • 9

    Molho

  • 10

    1/2 cup of water

  • 11

    1/3 cup of parsley leaves

  • 12

    1/4 cup of sauce

  • 13

    2 tablespoons of lemon juice

  • 14

    2 tablespoons of honey

  • 15

    1 tablespoon of salt

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