1 beef striploin of 120 grams
2 Italian tomatoes
1/3 cup (chopped) of red onion
1 clove of garlic
5 cups (chopped) of romaine lettuce
4 tablespoons of balsamic vinegar
3 tablespoons of blue cheese
1 beef striploin of 120 grams
2 Italian tomatoes
1/3 cup (chopped) of red onion
1 clove of garlic
5 cups (chopped) of romaine lettuce
4 tablespoons of balsamic vinegar
3 tablespoons of blue cheese
Season a beef striploin of 120 grams and grill it in a skillet for a few minutes
Cut into fine pieces, following the direction of the fibers
In a bowl, mix 2 Italian tomatoes, cut into pieces, with 1/3 cup (chopped) of red onion, minced garlic, and a pinch of salt
Add the beef and 5 cups (chopped) of romaine lettuce chopped into fine pieces
Dress with 4 tablespoons of balsamic vinegar, mix well, and finish with 3 tablespoons of blue cheese crumbled
Serves 2, with approximately 310 calories each.
