4 medium-sized red onions, thinly sliced (350 g)
1 small cabbage head, thinly sliced
3 tablespoons of yellow bell pepper, finely chopped
2 cups of fresh peas, cooked
3/4 cup of yogurt
3/4 cup of mayonnaise
2 spoons of pickled capers, rinsed
1 1/2 teaspoons of fresh parsley, finely chopped
Salt and black pepper to taste
4 medium-sized red onions, thinly sliced (350 g)
1 small cabbage head, thinly sliced
3 tablespoons of yellow bell pepper, finely chopped
2 cups of fresh peas, cooked
3/4 cup of yogurt
3/4 cup of mayonnaise
2 spoons of pickled capers, rinsed
1 1/2 teaspoons of fresh parsley, finely chopped
Salt and black pepper to taste
Soak the onion in cold water for 10 minutes and drain
In a salad bowl, create alternating layers of onion, cabbage, bell pepper, and peas
In a separate bowl, vigorously mix together the yogurt, mayonnaise, capers, and parsley
Season to taste
Pour the dressing over the salad and refrigerate for about 2 hours
Just before serving, stir well
Serves 15-20 portions
153 calories per serving