For the salad
10 leaves of lettuce, cut into strips
2 cups of arugula
1 green apple, cored and cut into cubes
2 tangerines, peeled and cut in half
For the dressing
1 cup of yogurt
1/3 cup of ketchup
1/4 cup of oil
Salt to taste
For the salad
10 leaves of lettuce, cut into strips
2 cups of arugula
1 green apple, cored and cut into cubes
2 tangerines, peeled and cut in half
For the dressing
1 cup of yogurt
1/3 cup of ketchup
1/4 cup of oil
Salt to taste
In a serving dish, arrange the salad ingredients
Mix the dressing ingredients and serve over the salad at the last minute
Mix gently
Serves 6
169 calories per serving.
