For the salad
500g cucumber sliced into thin rounds
1/2 cup freshly squeezed lime juice
500g green grapes, pitted and halved
500g diced ripe mango, cut into fine sticks
For the dressing
1 cup natural yogurt
1 cup mayonnaise
4 tablespoons chopped fresh parsley
2 tablespoons chopped fresh dill
2 tablespoons chopped green onion
Salt to taste
For the salad
500g cucumber sliced into thin rounds
1/2 cup freshly squeezed lime juice
500g green grapes, pitted and halved
500g diced ripe mango, cut into fine sticks
For the dressing
1 cup natural yogurt
1 cup mayonnaise
4 tablespoons chopped fresh parsley
2 tablespoons chopped fresh dill
2 tablespoons chopped green onion
Salt to taste
Soak the cucumber slices in water and salt for about 20 minutes
Drain well
Mix the lime juice with 2 cups of water
Combine the grapes, mango, and cucumber; let it sit for about 20 minutes
Drain and combine all salad ingredients
Mix well all dressing ingredients and spoon over the salad
Stir carefully
Serve chilled
Serves 12 portions
Total caloric value: 2,466 calories.
