250 g of cod (left to soak for 48 hours in the refrigerator, changing the water several times a day)
1 small onion, finely chopped
1/4 cup (60 ml) of olive oil
2 tablespoons of chopped parsley
2 tablespoons of chopped black olives
1 baguette cut into four pieces or 4 French-style bread rolls
250 g of cod (left to soak for 48 hours in the refrigerator, changing the water several times a day)
1 small onion, finely chopped
1/4 cup (60 ml) of olive oil
2 tablespoons of chopped parsley
2 tablespoons of chopped black olives
1 baguette cut into four pieces or 4 French-style bread rolls
Remove the skin and bones from the cod and flake it
Place it in a pan with the onion, olive oil, and parsley
Bring to a simmer and cook for 10 minutes, stirring occasionally
Remove from heat and add the olives
Assemble the cod cakes by filling each baguette piece with the cod mixture
Serve
383 calories per serving
