Food Guide
Carrot and Prune Sandwich

Carrot and Prune Sandwich

  • 1

    4 slices of whole wheat bread, lightly toasted

  • 2

    2 tablespoons of mayonnaise

  • 3

    2/3 cup of grated carrots

  • 4

    1/2 cup of prunes soaked in warm water, drained and chopped

  • 5

    a pinch of cinnamon

  • 6

    1 hard-boiled egg, cut into wedges

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