Food Guide
Ham and Cheese Sandwich

Ham and Cheese Sandwich

  • 1

    Margarine (for spreading)

  • 2

    8 slices of pork loin (220 g)

  • 3

    1/2 cup of milk (120 ml)

  • 4

    1/2 teaspoon of ground nutmeg

  • 5

    2 teaspoons of salt

  • 6

    4 eggs

  • 7

    220 g of ham, cut into slices

  • 8

    150 g of cheddar cheese, cut into slices

  • 9

    1/2 cup of grated Parmesan cheese (55 g)

  • 10

    2 medium tomatoes (240 g), cut into wedges

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