342 calories per serving
500g sardines, cleaned and opened into fillets, without the spine
1/2 cup vinegar
4 tablespoons olive oil
4 tablespoons butter
2 garlic-porós sliced into rounds (300g)
1 cup water
500g peeled potatoes
1 large onion cut into small pieces
1 cup milk
1 cup breadcrumbs
1 cup olive oil for frying
Salt and black pepper to taste
342 calories per serving
500g sardines, cleaned and opened into fillets, without the spine
1/2 cup vinegar
4 tablespoons olive oil
4 tablespoons butter
2 garlic-porós sliced into rounds (300g)
1 cup water
500g peeled potatoes
1 large onion cut into small pieces
1 cup milk
1 cup breadcrumbs
1 cup olive oil for frying
Salt and black pepper to taste
Arrange the sardines on a plate, season with salt, black pepper, and vinegar
Let it rest
In a pan with 2 tablespoons olive oil and 1 tablespoon butter, cook the garlic-poró over low heat, covered, for 30 minutes, adding water as needed
Season with salt, black pepper, and add another tablespoon of butter
While the garlic-poró is cooking, boil the potatoes with onion, 2 tablespoons butter, and remaining olive oil over low heat, stirring occasionally
When the potatoes are golden, add milk and cook until the mixture reaches a creamy consistency
Remove from heat and blend in a blender
Dust the sardines with breadcrumbs and fry in 1 cup olive oil
Arrange the sardines on a platter with the potato cream
In the center, place the cooked garlic-poró and drizzle some vinegar
Serve in 4 servings
706 calories per serving
