Food Guide
Marinated Sardines

Marinated Sardines

  • 1

    1 cup all-purpose flour

  • 2

    Salt and black pepper to taste

  • 3

    6 1/2 cups olive oil

  • 4

    1 kg clean and boneless sardines

  • 5

    20 cloves of garlic, peeled

  • 6

    2 onions, thinly sliced

  • 7

    1 tablespoon grated ginger

  • 8

    1 tablespoon chopped coriander root

  • 9

    1 cup tomato puree

  • 10

    3 cups red wine vinegar

  • 11

    15 mint leaves

  • 12

    2 tablespoons hot pepper sauce

  • 13

    2 tablespoons ground coriander

  • 14

    4 red bell peppers, seeded

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