Banana Shake

Name: Banana Shake
Ingredients: 100 ml of skim milk; 1/2 banana; 1 black plum; 1 tablespoon (scoop) of linseed oil; 1 tablespoon (dessert spoon) of honey; 2 ice cubes

1
100 ml of skim milk
2
1/2 banana
3
1 black plum
4
1 tablespoon (scoop) of linseed oil
5
1 tablespoon (dessert spoon) of honey
6
2 ice cubes

Ingredients

1
100 ml of skim milk
2
1/2 banana
3
1 black plum
4
1 tablespoon (scoop) of linseed oil
5
1 tablespoon (dessert spoon) of honey
6
2 ice cubes

Directions

1
Blend the milk, banana, plum, linseed oil, and ice
2
Sweeten with honey.

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