2 1/4 cups of edamame (400 g)
1/2 cup of finely chopped onion (75 g)
1 cup of grated carrot (105 g)
2 tablespoons of well-chopped salted peanuts (160 g)
3 soup spoons of olive oil
1 cup of chopped green scallion (75 g)
1 soup spoon of oregano
1 teaspoon of salt
1/4 teaspoon of thyme
8 cups of water (1.9 liters)
2 1/4 cups of edamame (400 g)
1/2 cup of finely chopped onion (75 g)
1 cup of grated carrot (105 g)
2 tablespoons of well-chopped salted peanuts (160 g)
3 soup spoons of olive oil
1 cup of chopped green scallion (75 g)
1 soup spoon of oregano
1 teaspoon of salt
1/4 teaspoon of thyme
8 cups of water (1.9 liters)
The night before, place the edamame in a bowl, cover it with plenty of water, seal with plastic wrap and soak overnight
Drain the edamame and reserve
In a large skillet, over medium heat, sauté the onion, carrot, and peanuts in olive oil, stirring occasionally, until the onion is soft (about 5 minutes)
Add the reserved edamame, green scallion, oregano, salt, and thyme
Stir-fry over high heat for about 5 minutes
Add the water, stir well, and bring to a boil
Reduce the heat, cover the skillet with a small gap, and simmer, stirring occasionally, until the edamame is tender (about 2 hours and 30 minutes)
Transfer to a bowl and serve immediately
Calorie count: 365 per serving