1 tablespoon canola or grapeseed oil
1 chopped onion
2 cloves garlic, minced
100g lean meat (chicken breast or thighs) in strips
Half a package of lentils
1 1/2 liters water
One and a half handfuls of spinach
1 tablespoon canola or grapeseed oil
1 chopped onion
2 cloves garlic, minced
100g lean meat (chicken breast or thighs) in strips
Half a package of lentils
1 1/2 liters water
One and a half handfuls of spinach
Brown the meat until it's dry and add the onion and garlic
Let them soften
Add the lentils and water, and let it cook for as needed
Once the lentils are cooked, add the spinach until wilted
If desired, drizzle with olive oil and a pinch of red pepper flakes.
