6 cups of natural yogurt (1.2 kg)
1/3 cup of pomegranate seeds (50 g)
3/4 cup of dried dates (110 g)
2 tablespoons of honey
6 cups of natural yogurt (1.2 kg)
1/3 cup of pomegranate seeds (50 g)
3/4 cup of dried dates (110 g)
2 tablespoons of honey
In a blender, blend all the ingredients to obtain a homogeneous mixture
Serve in 120 ml cups
158 calories per serving