Food Guide
Chicken Tabule

Chicken Tabule

  • 1

    12 tablespoons of wheat flour for quibbe

  • 2

    1 1/4 cup of water

  • 3

    1 cucumber peeled and cubed

  • 4

    250g cooked chicken breast, cut into cubes

  • 5

    1 bell pepper

  • 6

    1/4 cup of chopped parsley

  • 7

    Mousseline Sauce

  • 8

    8 tablespoons of olive oil

  • 9

    2 tablespoons of vinegar

  • 10

    2 tablespoons of lemon juice

  • 11

    2 tablespoons of water

  • 12

    1 tablespoon of chopped fresh cilantro

  • 13

    2 scallions, finely chopped

  • 14

    Salt to taste

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