Food Guide
Tabule

Tabule

  • 1

    1 kg of ripe tomatoes (firm, seedless, and diced into small cubes)

  • 2

    2 cups of washed and soaked white wheat for quibe, left to marinate for 1 hour.

  • 3

    After drained and chilled.

  • 4

    2 large onions diced into small cubes

  • 5

    2 large cucumbers. The cucumber should be washed, dried, and then diced into small pieces

  • 6

    2 large green scallions diced

  • 7

    2 cups of fresh parsley chopped

  • 8

    2 heads of lettuce. Larger leaves (outer) should be finely chopped; inner leaves (smaller and more tender) should be reserved for serving with the tabule

  • 9

    Salt, lemon juice, and olive oil to season.

Make everyone crave it! Share now:

Related recipes

Food Guide

🥙 Food Guide © 2024 DriveMinds 🥙
While most recipes presented on this site have been tested, we disclaim any liability for the results obtained, which may vary depending on individual skills and preferences. The content of this site is composed of recipes collected from various sources, including handwritten family recipe books, old magazines, and public domain publications. Additionally, some images and texts may have been generated by artificial intelligence. All rights reserved.