1 tablespoon of capers
1 tablespoon of chopped fresh parsley
1 tablespoon of finely chopped green onion
1 tablespoon of finely chopped pickles
1 tablespoon of finely chopped green pepper
1 tablespoon of red pepper flakes, crushed
1 hard-cooked egg white, finely chopped
1 cup of vinegar
salt and pepper to taste
1 tablespoon of capers
1 tablespoon of chopped fresh parsley
1 tablespoon of finely chopped green onion
1 tablespoon of finely chopped pickles
1 tablespoon of finely chopped green pepper
1 tablespoon of red pepper flakes, crushed
1 hard-cooked egg white, finely chopped
1 cup of vinegar
salt and pepper to taste
Mix all the ingredients together very well
Serve 4-calorie servings per spoonful (tablespoon).