Chinese-Style Beef Strips

Name: Chinese-Style Beef Strips
Total time: 30 min
Yield: 4
Ingredients: 400 g of beef tenderloin or strip loin cut into strips; 1 tablespoon of cornstarch; 1/2 teaspoon of salt; 3 tablespoons of soy sauce (shoyu); 2 tablespoons of sesame oil; 1 red bell pepper, medium (130 g), sliced into thin rings; 1 tablespoon of grated ginger; 1 clove of minced garlic; 2 cups of broccoli florets (200 g); 10 stalks of green scallions (use both the white and green parts); 2 tablespoons of water

1
400 g of beef tenderloin or strip loin cut into strips
2
1 tablespoon of cornstarch
3
1/2 teaspoon of salt
4
3 tablespoons of soy sauce (shoyu)
5
2 tablespoons of sesame oil
6
1 red bell pepper, medium (130 g), sliced into thin rings
7
1 tablespoon of grated ginger
8
1 clove of minced garlic
9
2 cups of broccoli florets (200 g)
10
10 stalks of green scallions (use both the white and green parts)
11
2 tablespoons of water

Ingredients

1
400 g of beef tenderloin or strip loin cut into strips
2
1 tablespoon of cornstarch
3
1/2 teaspoon of salt
4
3 tablespoons of soy sauce (shoyu)
5
2 tablespoons of sesame oil
6
1 red bell pepper, medium (130 g), sliced into thin rings
7
1 tablespoon of grated ginger
8
1 clove of minced garlic
9
2 cups of broccoli florets (200 g)
10
10 stalks of green scallions (use both the white and green parts)
11
2 tablespoons of water

Directions

1
Coat the beef with cornstarch and season with salt and soy sauce
2
In a large skillet or Chinese wok, heat the sesame oil over high heat
3
Fry the beef, bell pepper, ginger, and garlic, stirring occasionally with a wooden spoon, until the beef loses its pink color (about 3 minutes)
4
Add the broccoli and scallions and stir-fry, always stirring, for 2 minutes
5
Add the water, reduce heat, cover, and cook for 1 minute
6
Transfer to a serving dish and serve immediately
7
384 calories per serving