1 cup of rice (200g)
2 cups of water (480ml)
3 tablespoons of salt
6 large tomatoes (1kg)
1/4 teaspoon of black pepper
1/2 cup of grated mozzarella cheese (50g)
1/3 cup of grated Parmesan cheese (35g)
2 tablespoons of chopped parsley
1/4 cup of olive oil (60ml)
1 cup of rice (200g)
2 cups of water (480ml)
3 tablespoons of salt
6 large tomatoes (1kg)
1/4 teaspoon of black pepper
1/2 cup of grated mozzarella cheese (50g)
1/3 cup of grated Parmesan cheese (35g)
2 tablespoons of chopped parsley
1/4 cup of olive oil (60ml)
In a medium-sized refrigerator, combine the rice, water, and 1 tablespoon of salt
Mix well, cover, and cook in the microwave on high for approximately 11 minutes, stirring halfway through
Meanwhile, with a knife, remove the top portion of each tomato, forming a lid
Reserve them
Using a spoon, remove the seeds and discard them
Season the interior of the tomatoes with the remaining salt and black pepper
Reserve again
Remove the rice from the microwave
Add the cheese, parsley, and olive oil and mix well
Stuff the reserved tomatoes with this mixture and cover with the reserved lids
Arrange on a microwave-safe plate and cook on high for approximately 7 minutes
Transfer to a serving dish, let it rest for 5 minutes, and serve immediately
233 calories per serving