Food Guide
Fruit Tart Diet

Fruit Tart Diet

  • 1

    Dough

  • 2

    2 tablespoons light butter

  • 3

    1 egg white

  • 4

    1 cup all-purpose flour

  • 5

    1 tablespoon baking powder

  • 6

    2 tablespoons cooking oil

  • 7

    3 tablespoons water

  • 8

    Cream

  • 9

    2 cups low-fat milk

  • 10

    3 tablespoons cornstarch

  • 11

    3 tablespoons cooking oil

  • 12

    1/4 cup cream of milk

  • 13

    1 teaspoon vanilla extract

  • 14

    Topping

  • 15

    1 cup diet water

  • 16

    1 package raspberry gelatin

  • 17

    1 mango, cut into strips

  • 18

    10 red grapes, halved

  • 19

    10 Italian grapes, halved

  • 20

    10 strawberries, halved

  • 21

    Accessories

  • 22

    22cm diameter baking sheet

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