6 fresh trout fillets
4 tablespoons of olive oil
1 tablespoon of chopped parsley
1 medium onion, finely chopped
Salt to taste
6 fresh trout fillets
4 tablespoons of olive oil
1 tablespoon of chopped parsley
1 medium onion, finely chopped
Salt to taste
Pan-sear the fillets in a non-stick skillet or cast-iron pan
Then, flake the fish and combine all ingredients, seasoning to taste.