500g cut green beans into 2.5cm pieces
1/3 cup water (80ml)
1 tablespoon salt or to taste
2 tablespoons almond flour
2 tablespoons cornstarch
3 tablespoons lemon juice
1 tablespoon butter
FOR THE TOPPING
1/4 cup breadcrumbs
1/4 cup sliced almonds, skinless
1 tablespoon butter
1 pinch of nutmeg
500g cut green beans into 2.5cm pieces
1/3 cup water (80ml)
1 tablespoon salt or to taste
2 tablespoons almond flour
2 tablespoons cornstarch
3 tablespoons lemon juice
1 tablespoon butter
FOR THE TOPPING
1/4 cup breadcrumbs
1/4 cup sliced almonds, skinless
1 tablespoon butter
1 pinch of nutmeg
In a medium-sized ceramic bowl, combine the green beans, water, and salt
Cover and bake in a high-temperature oven for 9 to 11 minutes or until tender but still slightly crunchy, stirring after 5 minutes
Let it rest for 5 minutes
Drain, reserve the cooking liquid from the green beans and transfer to a 25cm diameter ceramic bowl. Reserve
In a separate ceramic bowl with a capacity of 2 cups, mix together the almond flour and cornstarch
Add in the lemon juice and reserved cooking liquid from the green beans
Bake in a high-temperature oven for 1 minute and 30 seconds to 2 minutes or until thickened, stirring halfway through
Add in the butter and mix well
Combine this cream with the green beans. Reserve
PREPARE THE TOPPING: combine all ingredients and sprinkle over the green beans
Bake in a high-temperature oven, uncovered, for 1 minute and 30 seconds
106 calories per serving