1 cup of natural yogurt
2 large egg whites
1 medium banana, cut into pieces
1/3 cup of milk
1 tablespoon of honey
1 cup of natural yogurt
2 large egg whites
1 medium banana, cut into pieces
1/3 cup of milk
1 tablespoon of honey
In a blender, combine the yogurt, egg whites, banana, milk, and honey
Blend at high speed until you get a creamy mixture
Pour 2 cups.