Lemon Vitela with Lemon Sauce

Name: Lemon Vitela with Lemon Sauce
Total time: 30 min
Yield: 4
Ingredients: 8 pork tenderloins (760 g); 4 tablespoons of wheat flour; 2 tablespoons of olive oil; 3 tablespoons of butter; 2 tablespoons of lemon juice; 4 tablespoons of water; 1 tablespoon of salt; 1/2 tablespoon of black pepper; 1/2 tablespoon of chopped fresh parsley (for garnish); 1 lemon, cut into thin slices (for decoration)

1
8 pork tenderloins (760 g)
2
4 tablespoons of wheat flour
3
2 tablespoons of olive oil
4
3 tablespoons of butter
5
2 tablespoons of lemon juice
6
4 tablespoons of water
7
1 tablespoon of salt
8
1/2 tablespoon of black pepper
9
1/2 tablespoon of chopped fresh parsley (for garnish)
10
1 lemon, cut into thin slices (for decoration)

Ingredients

1
8 pork tenderloins (760 g)
2
4 tablespoons of wheat flour
3
2 tablespoons of olive oil
4
3 tablespoons of butter
5
2 tablespoons of lemon juice
6
4 tablespoons of water
7
1 tablespoon of salt
8
1/2 tablespoon of black pepper
9
1/2 tablespoon of chopped fresh parsley (for garnish)
10
1 lemon, cut into thin slices (for decoration)

Directions

1
Dredge the pork tenderloins in wheat flour and set aside
2
In a large skillet, heat the olive oil and 1 tablespoon of butter over high heat
3
Fry half of the pork tenderloins until lightly browned
4
Flip them and cook for another minute and a half on each side
5
Remove from heat, transfer to a baking dish, and cover
6
Fry the remaining pork tenderloins
7
In the same skillet, medium heat, add lemon juice and water, scraping up any browned bits with a wooden spoon
8
Add salt, black pepper, and the remaining butter, stirring constantly until melted
9
Return the pork tenderloins to the skillet and let them warm through
10
Transfer to a baking dish, sprinkle with chopped parsley, and serve
11
416 calories per serving