500g of fresh mushroom (champignon)
1/2 teaspoon of salt or to taste
For the sauce
1/4 cup of olive oil (60ml)
4 cloves of garlic
1/2 cup of parsley
3 spoons of lemon juice
4 spoons of water
2 cups of fresh parsley, chopped (120g)
1/2 teaspoon of salt or to taste
For decoration (optional)
Parsley leaves
500g of fresh mushroom (champignon)
1/2 teaspoon of salt or to taste
For the sauce
1/4 cup of olive oil (60ml)
4 cloves of garlic
1/2 cup of parsley
3 spoons of lemon juice
4 spoons of water
2 cups of fresh parsley, chopped (120g)
1/2 teaspoon of salt or to taste
For decoration (optional)
Parsley leaves
Wash the mushrooms and dry them
Remove the stems
Season with salt and reserve
In a hot pan, place the mushrooms for 3 minutes or until they're golden brown
Prepare the sauce: blend all the ingredients in a blender until well mixed
Combine the grilled mushrooms with the sauce or, if desired, place some of the sauce in individual plates and arrange the mushrooms on top
Decorate with parsley leaves
142 calories per serving