4 large sweet potatoes (900 g) with skin
For the stroganoff
1 boneless, skinless chicken breast (350 g)
1 teaspoon of salt
1 medium onion (100 g) finely chopped
1 tablespoon of butter
1 tablespoon of oil
1/2 cup of heavy cream (120 ml)
2 tablespoons of ketchup
1 tablespoon of prepared mustard
4 large sweet potatoes (900 g) with skin
For the stroganoff
1 boneless, skinless chicken breast (350 g)
1 teaspoon of salt
1 medium onion (100 g) finely chopped
1 tablespoon of butter
1 tablespoon of oil
1/2 cup of heavy cream (120 ml)
2 tablespoons of ketchup
1 tablespoon of prepared mustard
Preheat the oven to 250°C (very hot)
Wash the sweet potatoes, place them in a baking dish and bake until they're soft (about 1 hour)
Prepare the stroganoff: while the sweet potatoes are baking, cut the chicken breast into small cubes, place them in a bowl and season with salt. Reserve
In a medium pan over medium heat, sauté the onion in butter and oil, stirring occasionally, until it's soft (about 3 minutes)
Add the reserved chicken, increase the heat and cook, stirring occasionally, until it's cooked through (about 5 minutes)
Add the heavy cream, ketchup, and mustard, stir well and let simmer (about 3 minutes)
Remove from heat and reserve
Take the sweet potatoes out of the oven and cut a thin slice off the top of each one
With a spoon, remove some of the pulp
Stuff the sweet potatoes with the reserved stroganoff, distribute among four plates and serve immediately
487 calories per serving