Stuffed Potatoes with Chicken

Name: Stuffed Potatoes with Chicken
Yield: 4
Ingredients: 4 tablespoons of butter; 1 medium onion, chopped; 1 chicken breast without bone (300g) cut into strips; Salt and pepper to taste; 2 tablespoons of all-purpose flour; 2 1/2 tablespoons of ketchup; 1 cup of heavy cream; 1 tablespoon of English gravy; 4 large potatoes with skin, washed

1
4 tablespoons of butter
2
1 medium onion, chopped
3
1 chicken breast without bone (300g) cut into strips
4
Salt and pepper to taste
5
2 tablespoons of all-purpose flour
6
2 1/2 tablespoons of ketchup
7
1 cup of heavy cream
8
1 tablespoon of English gravy
9
4 large potatoes with skin, washed

Ingredients

1
4 tablespoons of butter
2
1 medium onion, chopped
3
1 chicken breast without bone (300g) cut into strips
4
Salt and pepper to taste
5
2 tablespoons of all-purpose flour
6
2 1/2 tablespoons of ketchup
7
1 cup of heavy cream
8
1 tablespoon of English gravy
9
4 large potatoes with skin, washed

Directions

1
Preheat a microwave oven
2
In a ramekin, combine the butter and onion and cook on high for 3 minutes
3
Add the chicken seasoned with salt and pepper and cook for an additional 2.5 minutes on high
4
Mix halfway through cooking time
5
Next, add the flour gradually, mixing again
6
Combine the remaining ingredients and cook for an additional 3 minutes on high
7
Mix halfway through cooking time, remove from oven, and reserve
8
Place the potatoes in a microwave-safe dish (make holes in each with a fork) and cook on high for 10 minutes or until they are soft
9
Serve the potatoes cut in half filled with the reserved chicken cream.