1 cup light butter
4 tablespoons dietetic baking powder for oven and stove
2 eggs
2 cups whole wheat flour
2 tablespoons active dry yeast
1 cup low-fat plain yogurt
2 tablespoons poppy seeds
Juice of 1 lemon
Grated rind of 1 lemon
1 cup light butter
4 tablespoons dietetic baking powder for oven and stove
2 eggs
2 cups whole wheat flour
2 tablespoons active dry yeast
1 cup low-fat plain yogurt
2 tablespoons poppy seeds
Juice of 1 lemon
Grated rind of 1 lemon
Beat the butter with the baking powder thoroughly
Add the eggs and beat again
Sift the whole wheat flour with yeast over the cream and add the yogurt
Mix and add poppy seeds, grated lemon rind, and lemon juice
Mix until homogeneous and pour into an English muffin tin greased and lined with parchment paper
Smooth the surface and bake in a low-temperature oven until risen and firm to the touch when gently touched with fingers
Unmold and serve chilled.