Broccoli and Cauliflower with Garlic Shrimp

Name: Broccoli and Cauliflower with Garlic Shrimp
Yield: 4
Ingredients: 2 bunches of cauliflower (270 g); 2 bunches of broccoli (200 g); 3 tablespoons of garlic, peeled and minced; 1/2 teaspoon of salt; 1/2 tablespoon of olive oil

1
2 bunches of cauliflower (270 g)
2
2 bunches of broccoli (200 g)
3
3 tablespoons of garlic, peeled and minced
4
1/2 teaspoon of salt
5
1/2 tablespoon of olive oil

Ingredients

1
2 bunches of cauliflower (270 g)
2
2 bunches of broccoli (200 g)
3
3 tablespoons of garlic, peeled and minced
4
1/2 teaspoon of salt
5
1/2 tablespoon of olive oil

Directions

1
Bring a steamer basket with water to a boil and let it steam
2
Place the cauliflower on top, cover, and cook for about 3 minutes
3
Add the broccoli, cover, and cook for about 5 minutes or until the vegetables are tender but still firm
4
Set aside
5
In a small skillet, heat the garlic over medium heat, stirring constantly, until golden brown (about 2 minutes)
6
Set aside
7
Combine the cooked vegetables in a bowl, season with salt and olive oil, and mix well
8
Spread the reserved garlic on top and serve immediately
9
85 calories per serving