Braised Meat

Name: Braised Meat
Yield: 6
Ingredients: 1 kg of beef; 3 cloves of garlic minced; 2 onions sliced; 1 sprig of rosemary minced; 2 tomatoes diced; 1/2 green bell pepper diced; 1/2 yellow bell pepper diced; 1/2 red bell pepper diced; 1 bunch of parsley; 2 tablespoons (chopped) of fresh cilantro; 1 small avocado; 1 tablespoon (chopped) of lemon juice; 1 and 1/2 cups (chopped) of olive oil; Salt and black pepper to taste

1
1 kg of beef
2
3 cloves of garlic minced
3
2 onions sliced
4
1 sprig of rosemary minced
5
2 tomatoes diced
6
1/2 green bell pepper diced
7
1/2 yellow bell pepper diced
8
1/2 red bell pepper diced
9
1 bunch of parsley
10
2 tablespoons (chopped) of fresh cilantro
11
1 small avocado
12
1 tablespoon (chopped) of lemon juice
13
1 and 1/2 cups (chopped) of olive oil
14
Salt and black pepper to taste

Ingredients

1
1 kg of beef
2
3 cloves of garlic minced
3
2 onions sliced
4
1 sprig of rosemary minced
5
2 tomatoes diced
6
1/2 green bell pepper diced
7
1/2 yellow bell pepper diced
8
1/2 red bell pepper diced
9
1 bunch of parsley
10
2 tablespoons (chopped) of fresh cilantro
11
1 small avocado
12
1 tablespoon (chopped) of lemon juice
13
1 and 1/2 cups (chopped) of olive oil
14
Salt and black pepper to taste

Directions

1
Place the meat, 1 clove of garlic, and half the onion in a pressure cooker
2
Add the rosemary and salt
3
Cover with warm water and cook for approximately 45 minutes or until the meat is tender
4
If necessary, add more water
5
Drain and let cool
6
Cut the meat into thin strips and combine with the remaining onion, tomato, bell peppers, parsley, and cilantro
7
Gently mix and refrigerate covered
8
Make the dressing: blend the avocado, garlic, lemon juice, and olive oil until smooth
9
Season with salt and black pepper to taste
10
Blend just to incorporate
11
Serve the salad with the avocado dressing on the side.