1/3 cup of butter (65 g)
2 medium onions, thinly sliced
3 medium sweet potatoes, peeled and cubed
1 1/2 liters of chicken broth
4 tablespoons of creamy cheese
Salt to taste
1/3 cup of butter (65 g)
2 medium onions, thinly sliced
3 medium sweet potatoes, peeled and cubed
1 1/2 liters of chicken broth
4 tablespoons of creamy cheese
Salt to taste
In a medium saucepan, melt the butter and cook the onion until it's golden brown, stirring occasionally
Add the sweet potatoes and chicken broth
Bring to a boil, then reduce heat and let simmer for 20 minutes or until the sweet potatoes are tender
Remove from heat, let cool slightly, then puree in a blender
Return the mixture to the saucepan and bring back to a simmer
Check seasoning and serve hot, topped with a tablespoon of creamy cheese
Approximately 232 calories per serving
