Meat Croquette

Name: Meat Croquette
Yield: 16
Ingredients: Croquette; 1/2 cup finely chopped onion; 1 tablespoon olive oil; 250g ground meat; 2 cups mixed vegetables (such as arugula, spinach, and chive); 1 cup diced tomato; 3 tablespoons all-purpose flour; 1 egg; 1/4 cup milk; 1 tablespoon chopped fresh parsley; Salt and black pepper to taste; To coat and fry; Beat 1 egg; 3 tablespoons breadcrumbs; 1 cup olive oil

1
Croquette
2
1/2 cup finely chopped onion
3
1 tablespoon olive oil
4
250g ground meat
5
2 cups mixed vegetables (such as arugula, spinach, and chive)
6
1 cup diced tomato
7
3 tablespoons all-purpose flour
8
1 egg
9
1/4 cup milk
10
1 tablespoon chopped fresh parsley
11
Salt and black pepper to taste
12
To coat and fry
13
Beat 1 egg
14
3 tablespoons breadcrumbs
15
1 cup olive oil

Ingredients

1
Croquette
2
1/2 cup finely chopped onion
3
1 tablespoon olive oil
4
250g ground meat
5
2 cups mixed vegetables (such as arugula, spinach, and chive)
6
1 cup diced tomato
7
3 tablespoons all-purpose flour
8
1 egg
9
1/4 cup milk
10
1 tablespoon chopped fresh parsley
11
Salt and black pepper to taste
12
To coat and fry
13
Beat 1 egg
14
3 tablespoons breadcrumbs
15
1 cup olive oil

Directions

1
Make the croquette:
2
In a pan, sauté the onion in olive oil until golden brown
3
Add the ground meat and cook until it's dry, stirring frequently
4
Then add the mixed vegetables and diced tomato
5
Season with salt and black pepper to taste
6
Remove from heat, stir in the all-purpose flour and dissolved egg in milk
7
Mix well
8
Heat the mixture over low heat, stirring constantly, until it forms a thick paste
9
Add the chopped parsley and remove from heat
10
Let it cool down
11
Coat and fry:
12
Dip each croquette into the beaten egg and then roll it in breadcrumbs
13
Fry in olive oil until golden brown.