Food Guide
Sardine Couscous

Sardine Couscous

  • 1

    '2 tablespoons of olive oil'

  • 2

    '1 finely chopped onion'

  • 3

    '2 cloves of garlic'

  • 4

    '1 red bell pepper, finely chopped'

  • 5

    '1 tablespoon of chopped parsley'

  • 6

    '1 tablespoon of chopped chives'

  • 7

    '3 peeled and seeded tomatoes, finely chopped'

  • 8

    'to taste, paprika from the mocha pepper'

  • 9

    '1/2 cup of pitted green olives, finely chopped'

  • 10

    '2 cups of chicken broth'

  • 11

    'to taste, salt'

  • 12

    '1 can of peas'

  • 13

    '1 can of sardines in flakes'

  • 14

    '2 cooked and diced eggs'

  • 15

    '2 1/2 to 3 cups of cornmeal'

  • 16

    'melted butter or margarine for greasing'

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