Food Guide
Meat and Vegetable Empanada with Parmesan Cheese

Meat and Vegetable Empanada with Parmesan Cheese

  • 1

    For the filling

  • 2

    '1/2 cup of finely chopped onion (75 g)'

  • 3

    '1/4 cup of olive oil (60 ml)'

  • 4

    400g lean beef, ground

  • 5

    1/2 teaspoon of salt

  • 6

    4 slices of defatted bacon (60g) cut into small pieces

  • 7

    2 cups of mixed vegetables (250g), drained and washed

  • 8

    '1/3 cup of wheat flour (40 g)'

  • 9

    '1/3 cup of grated Parmesan cheese (35 g)'

  • 10

    '1/2 cup of milk (120 ml)'

  • 11

    4 hard-boiled eggs

  • 12

    For the dough

  • 13

    2 cups of wheat flour (240g)

  • 14

    1 teaspoon of active dry yeast

  • 15

    1 teaspoon of salt

  • 16

    '1/3 cup of cold unsalted butter, softened (65 g)'

  • 17

    1 egg

  • 18

    3 tablespoons of water

  • 19

    1 egg, lightly beaten (for brushing)

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