1 cup of water (240 ml)
2 cups of sugar (360 g)
8 egg whites
6 medium bananas, sliced (780 g)
1 cinnamon stick
1 cup of water (240 ml)
2 cups of sugar (360 g)
8 egg whites
6 medium bananas, sliced (780 g)
1 cinnamon stick
In a small saucepan, bring the water and sugar to a medium heat, stirring until dissolved
In a stand mixer, beat the egg whites until stiff peaks form
With the mixer still running, slowly pour in the warm liquid, allowing it to cool slightly before adding more
Beat until the mixture thickens
Add the sliced bananas and cinnamon stick, beating until well combined
Pour into a large bowl and refrigerate for about 1 hour
154 calories per serving