Chicken Farofa

Name: Chicken Farofa
Total time: 30 min
Yield: 6
Ingredients: 1/2 cup of olive oil (120 ml); 1 large onion, chopped; 3 cloves of garlic, minced; 1 green bell pepper, chopped; 1 red bell pepper, chopped; 4 tomatoes, seeded and chopped; 1/2 cup of black olives, pitted and chopped; 6 cups of crushed chicken breast (torrados); 1/4 cup of breadcrumbs; Salt to taste

1
1/2 cup of olive oil (120 ml)
2
1 large onion, chopped
3
3 cloves of garlic, minced
4
1 green bell pepper, chopped
5
1 red bell pepper, chopped
6
4 tomatoes, seeded and chopped
7
1/2 cup of black olives, pitted and chopped
8
6 cups of crushed chicken breast (torrados)
9
1/4 cup of breadcrumbs
10
Salt to taste

Ingredients

1
1/2 cup of olive oil (120 ml)
2
1 large onion, chopped
3
3 cloves of garlic, minced
4
1 green bell pepper, chopped
5
1 red bell pepper, chopped
6
4 tomatoes, seeded and chopped
7
1/2 cup of black olives, pitted and chopped
8
6 cups of crushed chicken breast (torrados)
9
1/4 cup of breadcrumbs
10
Salt to taste

Directions

1
In a skillet with the olive oil, sauté the onion, garlic, bell peppers, tomato, and olives for 10 minutes over moderate heat
2
Add the crushed chicken breast and breadcrumbs
3
Mix well and remove from heat
4
Season with salt
5
259 calories per serving

Make everyone crave it! Share now: