Creole Black Bean Recipe

Name: Creole Black Bean Recipe
Yield: 8
Ingredients: 2 cups of black beans, either mulatinho or preto; 3 cloves of garlic, mashed; 1 finger pepper, finely chopped; 1/4 cup of olive oil

1
2 cups of black beans, either mulatinho or preto
2
3 cloves of garlic, mashed
3
1 finger pepper, finely chopped
4
1/4 cup of olive oil

Ingredients

1
2 cups of black beans, either mulatinho or preto
2
3 cloves of garlic, mashed
3
1 finger pepper, finely chopped
4
1/4 cup of olive oil

Directions

1
Place the black beans with 4 1/2 cups of water in a pressure cooker and cook for 20 minutes, on low heat, starting from when it begins to boil
2
Fry the garlic and pepper in olive oil until golden brown
3
Add the cooked black beans, season, and bring to a simmer (without pressure) for an additional 40 minutes until tender and with little broth left
4
Serve with white rice
5
Serves 8 portions
6
237 calories per serving.