Food Guide
Israelite Bean Stew

Israelite Bean Stew

  • 1

    250 g of b bicolor beans or white beans

  • 2

    2-3 tablespoons of olive oil

  • 3

    1 kg of fatty meat (beef, pork, or cupim) cut into pieces

  • 4

    3 medium-sized onions, finely chopped

  • 5

    1 clove of garlic, minced

  • 6

    4 tablespoons of barley

  • 7

    8 medium-sized potatoes, cut into rounds

  • 8

    1 bay leaf (optional)

  • 9

    salt and black pepper to taste

  • 10

    water in the required quantity

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