Food Guide
Fish Fillets with Cheese Sauce

Fish Fillets with Cheese Sauce

  • 1

    1 kg of fish fillets

  • 2

    Salt and pepper to taste

  • 3

    Stuffing:

  • 4

    2 tablespoons of chopped onion

  • 5

    2 tablespoons of well-chopped parsley

  • 6

    2 tablespoons of olive oil

  • 7

    1 1/2 cups of breadcrumbs from morning bread

  • 8

    Salt and pepper to taste

  • 9

    1 tablespoon of hot water

  • 10

    Sauce:

  • 11

    2 tablespoons of butter or margarine

  • 12

    1 1/2 tablespoons of wheat flour

  • 13

    1 cup of milk

  • 14

    Salt and pepper to taste

  • 15

    125g of grated strong cheese

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