Mignon Filet with Peppercorn

Name: Mignon Filet with Peppercorn
Yield: 20
Ingredients: 1/2 cup olive oil (120 ml); 1/2 cup soy sauce (shoyu - 120 ml); 1/4 cup balsamic vinegar or red wine vinegar (60 ml); 8 crushed garlic cloves; 4 sprigs of dried thyme, crushed; 1 whole black peppercorn; 1.7 kg filet mignon, trimmed to 1.2 kg; For the Peppercorn Sauce; 1/3 cup olive oil (80 ml); 2 large onions (300 g), cut into 2.5 cm squares; 2 red bell peppers (260 g), cut into 2.5 cm squares; 1 tsp dried oregano, crushed; 1 whole black peppercorn; 1 tsp salt; 1 whole black peppercorn

1
1/2 cup olive oil (120 ml)
2
1/2 cup soy sauce (shoyu - 120 ml)
3
1/4 cup balsamic vinegar or red wine vinegar (60 ml)
4
8 crushed garlic cloves
5
4 sprigs of dried thyme, crushed
6
1 whole black peppercorn
7
1.7 kg filet mignon, trimmed to 1.2 kg
8
For the Peppercorn Sauce
9
1/3 cup olive oil (80 ml)
10
2 large onions (300 g), cut into 2.5 cm squares
11
2 red bell peppers (260 g), cut into 2.5 cm squares
12
1 tsp dried oregano, crushed
13
1 whole black peppercorn
14
1 tsp salt
15
1 whole black peppercorn

Ingredients

1
1/2 cup olive oil (120 ml)
2
1/2 cup soy sauce (shoyu - 120 ml)
3
1/4 cup balsamic vinegar or red wine vinegar (60 ml)
4
8 crushed garlic cloves
5
4 sprigs of dried thyme, crushed
6
1 whole black peppercorn
7
1.7 kg filet mignon, trimmed to 1.2 kg
8
For the Peppercorn Sauce
9
1/3 cup olive oil (80 ml)
10
2 large onions (300 g), cut into 2.5 cm squares
11
2 red bell peppers (260 g), cut into 2.5 cm squares
12
1 tsp dried oregano, crushed
13
1 whole black peppercorn
14
1 tsp salt
15
1 whole black peppercorn

Directions

1
In a large bowl, combine all the ingredients except the filet mignon and mix well
2
Place the filet in the bowl on top of the marinade, and with a spoon, coat it evenly from all sides
3
Cover with aluminum foil and refrigerate for at least 1 day
4
Remove from the refrigerator and let it sit at room temperature for about 1 hour
5
Prepare the Peppercorn Sauce: in a large skillet, heat the olive oil over medium heat
6
Add the onion and bell pepper squares and cook, stirring occasionally with a wooden spoon, until they're tender (about 8 minutes)
7
Add the remaining ingredients and cook, stirring occasionally, for about 2 minutes. Reserve
8
Heat a grill or broiler to high
9
Drain the filet mignon (reserve the marinade) and grill, turning occasionally, until it's cooked to your liking (about 30 minutes). Reserve
10
Heat the reserved Peppercorn Sauce for about 3 minutes. Reserve
11
In a medium saucepan over high heat, simmer the reserved marinade (about 3 minutes)
12
Remove from heat and strain through a fine-mesh sieve
13
Cut the filet into thin slices and arrange on a platter
14
Around it, distribute the Peppercorn Sauce
15
Serve immediately with the sauce on the side
16
336 calories per slice