Food Guide
Spinach and Artichoke Filling with Spinach

Spinach and Artichoke Filling with Spinach

  • 1

    2 bunches of spinach

  • 2

    2 tablespoons of butter or oil

  • 3

    1 teaspoon of salt

  • 4

    1/4 teaspoon of black pepper

  • 5

    1/4 teaspoon of nutmeg

  • 6

    12 cooked or canned artichoke hearts

  • 7

    MOLHO

  • 8

    2 tablespoons of butter

  • 9

    2 tablespoons of all-purpose flour

  • 10

    1 1/3 cups of milk (320 ml)

  • 11

    1 teaspoon of salt

  • 12

    1/4 teaspoon of black pepper

  • 13

    1/4 teaspoon of nutmeg

  • 14

    2 eggs

  • 15

    4 tablespoons of grated Parmesan cheese

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