Food Guide
Stew with Vegetable Sauce

Stew with Vegetable Sauce

  • 1

    1 lizard weighing around 2 kg (cut into 2 parts if necessary)

  • 2

    Wheat flour

  • 3

    Salt and black pepper to taste

  • 4

    6 tablespoons of olive oil - 90 ml

  • 5

    2 cloves of garlic, minced - 8 g

  • 6

    4 tablespoons of butter or margarine - 60 g

  • 7

    3 medium-sized onions, roughly chopped - 360 g

  • 8

    1 large carrot, roughly chopped - 150 g

  • 9

    100g of smoked bacon, diced

  • 10

    1 and a half cups of water or red wine

  • 11

    Half kg of peeled tomatoes, cut into pieces

  • 12

    2 bay leaves

  • 13

    1 tablespoon of chopped fresh parsley

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