2 cups of broccoli florets
4 tablespoons of water
3 tablespoons of olive oil
1 carrot, sliced into 0.5 cm thick rounds
1 zucchini, sliced into 1 cm thick rounds
Salt and white peppercorns to taste
1 clove of garlic, minced
2 cups of broccoli florets
4 tablespoons of water
3 tablespoons of olive oil
1 carrot, sliced into 0.5 cm thick rounds
1 zucchini, sliced into 1 cm thick rounds
Salt and white peppercorns to taste
1 clove of garlic, minced
Place the broccoli, carrots, and zucchinis in a heatproof form
Brush with water mixed with salt and pepper
Cover with plastic wrap, leaving a small opening
Microwave on high for 7 minutes
Let it rest for 5 minutes
In a small heatproof dish, mix the olive oil and garlic
Microwave for 1 minute
Season the legumes while still warm with the olive oil and garlic mixture.
