Linguine in Passionfruit Sauce

Name: Linguine in Passionfruit Sauce
Total time: 30 min
Yield: 4
Ingredients: 4 fillets of linguine; 3 tablespoons of olive oil; 2 tablespoons of wheat flour; Salt to taste; Sauce; 1 cup of natural yogurt; 1/2 cup of water; 1/2 cup of passionfruit juice; 3 tablespoons of honey; 2 tablespoons of Worcestershire sauce; 1 medium onion, finely chopped; 1 large carrot, coarsely grated; Red pepper flakes to taste

1
4 fillets of linguine
2
3 tablespoons of olive oil
3
2 tablespoons of wheat flour
4
Salt to taste
5
Sauce
6
1 cup of natural yogurt
7
1/2 cup of water
8
1/2 cup of passionfruit juice
9
3 tablespoons of honey
10
2 tablespoons of Worcestershire sauce
11
1 medium onion, finely chopped
12
1 large carrot, coarsely grated
13
Red pepper flakes to taste

Ingredients

1
4 fillets of linguine
2
3 tablespoons of olive oil
3
2 tablespoons of wheat flour
4
Salt to taste
5
Sauce
6
1 cup of natural yogurt
7
1/2 cup of water
8
1/2 cup of passionfruit juice
9
3 tablespoons of honey
10
2 tablespoons of Worcestershire sauce
11
1 medium onion, finely chopped
12
1 large carrot, coarsely grated
13
Red pepper flakes to taste

Directions

1
Season the fillets with salt and coat in flour
2
In a non-stick skillet, heat the olive oil over medium heat
3
Fry the fish for 3 minutes, flipping halfway through
4
Remove and reserve
5
In the same skillet, sauté the onion for 5 minutes, stirring occasionally
6
Add the carrot and cook for 4 minutes, stirring
7
Add the passionfruit juice, water, honey, Worcestershire sauce, and red pepper flakes, and cook for 2 minutes
8
Carefully add the fillets and let them heat through
9
Serve immediately.