Linguine with Vegetables and Herbs

Name: Linguine with Vegetables and Herbs
Yield: 6
Ingredients: 1 1/2 cups of fresh or frozen green peas (200g); 1 1/2 cups of broccoli florets (150g); 1 medium-sized zucchini, cut into cubes (200g); 250g of linguine pasta; 1/2 cup of butter (100g); 1/4 cup of chopped parsley (15g); 1 teaspoon of salt; 1 tablespoon of mustard seeds

1
1 1/2 cups of fresh or frozen green peas (200g)
2
1 1/2 cups of broccoli florets (150g)
3
1 medium-sized zucchini, cut into cubes (200g)
4
250g of linguine pasta
5
1/2 cup of butter (100g)
6
1/4 cup of chopped parsley (15g)
7
1 teaspoon of salt
8
1 tablespoon of mustard seeds

Ingredients

1
1 1/2 cups of fresh or frozen green peas (200g)
2
1 1/2 cups of broccoli florets (150g)
3
1 medium-sized zucchini, cut into cubes (200g)
4
250g of linguine pasta
5
1/2 cup of butter (100g)
6
1/4 cup of chopped parsley (15g)
7
1 teaspoon of salt
8
1 tablespoon of mustard seeds

Directions

1
Fry 2.5 liters of water with 1/2 teaspoon of salt in a large pot over high heat
2
Add the green peas, broccoli, zucchini, and linguine pasta, and cook without covering until al dente (around 10 minutes)
3
In a medium-sized frying pan, melt the butter over medium heat, then add the parsley and season with salt
4
Drain the cooked pasta and vegetables, and transfer them to a serving dish
5
Add the herbs and mustard seeds and serve immediately
6
314 calories per serving.