2 egg whites (separated) + 2 yolks
2 tablespoons of light cream
200g of cottage cheese light (available at supermarkets)
1/2 cup of non-fat natural yogurt
1 envelope of unsweetened, unflavored gelatin
Cream Coverage
2 ripe mangos
1/2 xylarium (cup) of water
A to taste
2 egg whites (separated) + 2 yolks
2 tablespoons of light cream
200g of cottage cheese light (available at supermarkets)
1/2 cup of non-fat natural yogurt
1 envelope of unsweetened, unflavored gelatin
Cream Coverage
2 ripe mangos
1/2 xylarium (cup) of water
A to taste
Beat the egg whites until stiff and add the light cream
Beat again and add the yolks
Beat until a fluffy mixture forms
Gently add the cottage cheese mixed with non-fat natural yogurt. Reserve
Hydrate the gelatin according to the manufacturer's instructions and incorporate it into the cheese mousse
Mix slowly and pour into a small baking dish, wet
Refrigerate until firm
Pierce the mangos and simmer over low heat with water
Cook until a paste forms, then remove from heat and add the seasoning
With a round cookie cutter, cut the cheese mousse and place it on a plate
Spread the coverage over the top and serve chilled.