2 cups of all-purpose flour (480 ml)
1 can of palm heart (300 g), cut into slices, drained
1/2 cup of bread crumbs (60 g)
3 lightly beaten eggs
1/2 cup of cake flour (50 g)
2 cups of all-purpose flour (480 ml)
1 can of palm heart (300 g), cut into slices, drained
1/2 cup of bread crumbs (60 g)
3 lightly beaten eggs
1/2 cup of cake flour (50 g)
In a deep skillet, heat the oil over high heat
Dip the palm heart slices in the flour, then the egg, and finally the bread crumbs
Fry in hot oil, four at a time, until golden brown on both sides
Remove with a slotted spoon and drain on paper towels
Serve immediately
284 calories per serving
