2 chicken breasts with bone, cut in half (1 kg)
1 tablespoon of salt
1 pinch of black pepper
1/4 cup plus 2 tablespoons of unsalted butter (75 g)
1/4 cup of finely chopped onion (40 g)
2 tablespoons of chopped parsley
2 medium bananas (180 g), cut into thin slices lengthwise
2 chicken breasts with bone, cut in half (1 kg)
1 tablespoon of salt
1 pinch of black pepper
1/4 cup plus 2 tablespoons of unsalted butter (75 g)
1/4 cup of finely chopped onion (40 g)
2 tablespoons of chopped parsley
2 medium bananas (180 g), cut into thin slices lengthwise
Season the chicken with salt and black pepper. Reserve
In a large skillet, melt 1/4 cup of butter and add the chopped onion
Cover and microwave on high for 4 minutes or until the onion is tender
Add the parsley and chicken
Cover and cook on high for 13 minutes, stirring halfway through. Reserve
In a medium bowl, combine the remaining butter and banana
Microwave on high for 5 minutes or until the banana is tender
Transfer to the skillet with the chicken and serve immediately
281 calories per serving