Orange Chicken Breast

Name: Orange Chicken Breast
Yield: 4
Ingredients: 2 small chicken breasts, bone-in and skinless (750 g); 1/2 teaspoon salt; 2 1/2 tablespoons freshly squeezed orange juice (600 ml); 1/2 teaspoon mustard; 1 tablespoon Worcestershire sauce; 8 drops hot pepper sauce; 2 sprigs of fresh parsley, chopped

1
2 small chicken breasts, bone-in and skinless (750 g)
2
1/2 teaspoon salt
3
2 1/2 tablespoons freshly squeezed orange juice (600 ml)
4
1/2 teaspoon mustard
5
1 tablespoon Worcestershire sauce
6
8 drops hot pepper sauce
7
2 sprigs of fresh parsley, chopped

Ingredients

1
2 small chicken breasts, bone-in and skinless (750 g)
2
1/2 teaspoon salt
3
2 1/2 tablespoons freshly squeezed orange juice (600 ml)
4
1/2 teaspoon mustard
5
1 tablespoon Worcestershire sauce
6
8 drops hot pepper sauce
7
2 sprigs of fresh parsley, chopped

Directions

1
Preheat the oven to 400°F (quente)
2
Season the chicken with salt and place in a medium baking dish
3
In a small bowl, mix together the remaining ingredients
4
Brush the chicken with this mixture
5
Cover with aluminum foil and bake for about 20 minutes
6
Remove the foil and continue baking, basting occasionally, until lightly golden brown
7
Transfer to a serving plate and serve
8
294 calories per serving